Your safety comes first.
9D Breathwork is an immersive breathwork experience that involves intentional breathing and deep relaxation. While many people find breathwork calming and supportive, it can also create strong physical or emotional sensations.
Please complete each session in a safe, quiet place where you can lie or sit comfortably and will not be disturbed.
Do not listen to or participate in a session while driving, operating machinery, in water, or in any situation where you need to remain alert.
If you feel uncomfortable, dizzy, unwell, overwhelmed, or experience pain at any point, stop the session, return to normal breathing, and allow yourself time to recover.
Who Should Seek Medical Advice First?
Please speak with an appropriately qualified healthcare professional before participating if you:
Are pregnant or trying to conceive
Have a cardiovascular or heart condition
Have uncontrolled or significant high blood pressure
Have a history of seizures or epilepsy
Have recently undergone surgery or experienced a significant medical event
Have a serious or unstable respiratory condition
Have another medical condition that could be affected by intensive or altered breathing
If you are unsure whether breathwork is appropriate for you, please seek medical advice before participating.
Additional consideration
Anyone with a significant mental health condition or history of serious psychiatric symptoms should discuss whether this type of breathwork is appropriate with their treating healthcare professional before participating.
Important Disclaimer
Black Cat Breathwork provides breathwork experiences for personal wellbeing, relaxation, self-exploration, and personal development.
The information and recordings included in this digital product are not medical advice, psychological treatment, diagnosis, or a substitute for professional healthcare.
Results and experiences vary from person to person. Black Cat Breathwork does not guarantee any particular physical, emotional, psychological, or therapeutic outcome.
By purchasing and participating in this program, you acknowledge that you are responsible for determining whether the experience is appropriate for you and for stopping participation if you feel unwell or unsafe.
