THE RESET: 9D Breathwork One-Day Retreat | September 13, 2026

A full-day immersive experience featuring two powerful 9D Breathwork journeys, nervous system education, healthy nourishment, nature time, and guided integration work. Designed to help you release stress, regulate your nervous system, and leave feeling transformed—lighter, calmer, and reconnected with yourself.

  WHAT'S INCLUDED

✓ Two immersive 9D Breathwork sessions

✓ 1 Breathwork masterclass

✓ Healthy lunch + refreshments (tea, coffee)

✓ Integration workbook

✓ Guided reflection & nervous system education

✓ Safe, supportive environment

🌿 LETTING GO

(A powerful immersive breathwork journey designed to help you release emotional heaviness, let go of what no longer serves you, and reconnect with a calmer, lighter version of yourself.)

🧠 DOWN REGULATION & REGENERATION

(A guided immersive breathwork journey designed to help calm the nervous system, release built-up stress and emotional overwhelm, and bring the body and mind back into a more grounded and regulated state.)

WHO IS THIS FOR?

Ideal if you're feeling:

• Stressed or overwhelmed

• Emotionally exhausted

• Burnt out

• Constantly "switched on"

• Disconnected from yourself

• Ready for meaningful change

No previous breathwork experience required

YOU'LL LEAVE FEELING

✓ Calmer

✓ More present

✓ Emotionally lighter

✓ Mentally clearer

✓ Deeply rested

✓ Reconnected with yourself